Face-to-Face – £50
Meet in a warm, welcoming space designed for connection and reflection. These sessions offer the full benefit of in-person interaction and emotional presence, helping you feel seen, heard, and supported.
Video – £50
Convenient, secure, and ideal for those unable to travel. Video sessions provide the same depth and quality of therapy, all from the comfort of your own space — perfect for busy lives or those living outside the area.
Telephone – £50
Sometimes, you just need someone to listen — no camera, no travel, just a calm voice and confidential support. A flexible and discreet option for those who prefer to speak without visual interaction.
Walk & Talk Therapy
Location: Central Park, Chelmsford, Essex
Step into nature. Walk & Talk sessions combine gentle movement and conversation, proven to help clear the mind and reduce anxiety. The scenic lake and tree-lined paths of Central Park offer a calming backdrop. There’s also a dog-friendly café nearby — feel free to bring your furry friend.
£60